TRAVEL - TURKEY




Podcast Host: [Former Commander with the Chicago Fire Department, Acting Assistant Director of OEMC]** With a remarkable career spanning 31 years in the Chicago Fire Department, Will Knight, has exemplified dedication and leadership in emergency response. As the Acting Assistant Director of OEMC, he has played a pivotal role in managing and coordinating emergency operations, ensuring the safety and well-being of the community. **Spokesman, Press Person and Liaison Extraordinaire:** Having served as a spokesman and liaison with the Mayor's office, Will Knight brings a unique perspective on city governance and public relations. His experience in effectively communicating critical information and representing the city's interests adds depth to his understanding of community needs.

Popular posts from this blog

Fitness, Wellness and Travel

Image
🎙  Next on All About Nothing Podcast  Follow my Podcast for more: www.sirwillknight.substack.com  Tortillas, Workouts, and Vacations: Culinary and Fitness Journey Interview with Charlie Blumenthal Health and fitness trainer live interview unedited: We went on a food tour and it was nothing but tortillas and protein. Yeah. And I (Will Knight) said, I had two tortillas with meat on them. Yeah we went to seven restaurants and everything else was like tortilla, tortilla, tortilla on top of protein. So I just dished the tortilla and just had the protein. The food tour was outstanding needless to say we both ate a lot.   It's great that you're prioritizing movement and keeping your blood flowing, especially with an injured knee. It's important to listen to your body and adjust your workout routine accordingly, especially while on holiday. Here are some tips to help you maintain a good routine without going full blast: 1. Focus on low-impact exercises: Since...
Read more

Finding Your Sweet Spot

Image
🎙  Next on All About Nothing Podcast  Follow my Podcast for more: www.sirwillknight.substack.com     Finding Your Sweet Spot Balancing Fitness and Nutrition While on Holiday Interview with Charlie Blumenthal Fitness Trainer and Will Knight    (Charlie) So, and we're back. We are so back baby.  (Will) So, we all know fitness is important. And for me, I work out when I'm on holiday. Actually I just started this probably when I was in Brazil. I was in Brazil for 7 weeks, I started to work out, I did some boxing,  some MMA, walking on the beach in the morning. Walking outside in the summertime is actually invigorating and gives you a lot of energy. Because you see other people like-minded as yourself working out.     IG: @coach_charlie.b (Charlie) It's great to hear that you prioritize staying active and maintaining a routine, even while on vacation. Consistency is key when it comes to fitness and overall health. For someone who is try...
Read more

Eyes Open Mouth Open

Image
Eyes Open Mouth Open **Exploring Brazil" A Conversational Travel Journey with Brent Styles Creator Will Knight podcast    https://sirwillknight.substack.com     "See you soon, Rio! This city has become one of my favorite places to visit, filled with countless hidden gems waiting to be discovered. From its stunning beaches to vibrant neighborhoods and rich culture, there's always something new to explore. I can't wait to return and uncover even more of what this incredible city has to offer!" Hey there, fellow adventurers! Let's dive into my recent escapade in Brazil, where every day felt like a new chapter in a thrilling novel. Picture this: seven days of sun, sand, and unforgettable experiences that left me craving more. **Day 1: The Dream Walk** Our journey began with the iconic dream walk. As the sun dipped below the horizon, we started at the end of Copacabana, strolling past the soft curve of the beach. The ocean breeze was invigorating, and the atmosphe...
Read more